International Bicycle Travel Forum
en Español? Register User         Calendar       Active Topics       Search     FAQ [Log In]
You are not logged in.
International Bicycle Travel Forum
Who's Online
9 registered (irg, schorsch-adel, Mart, indomex, Igor, silbermöwe, KUHmax, 2 invisible), 175 Guests and 813 Spiders online.
Details
Advanced
About this forum
Rules
The Rules for this forum
Terms of use
Agreements for the use
The Team
Who's behind the forum?
Involved Homepages
Bicycle-travel sites already using the forum
Participate!
Use this forum in your Homepage
RSS feeds RSS
Overview of public RSS feeds
Shoutbox
A small chat area
Partner Sites
pedalglobal
Impetus In Mundum
Betzgi's Veloreisen
Unterwegs mit dem Fahrrad...
Velo-Traumreise
T&T on tour
Grenzenlos
Globetreter
Reiseleben.de
Mountainbike Expedition Team
more...
Statistics
29613 Members
98805 Topics
1553567 Posts

During the last 12 months 2113 members have been active.The most activity so far was at 02.02.24 17:09 with 5102 users online.
more...
Top Posters (30 Days)
Uli 47
Keine Ahnung 39
Deul 27
Juergen 24
panta-rhei 22
Topic Options
#482045 - 11/25/08 10:20 AM Re: Trainingsumfang [Re: Haddock]
Uli
Moderator
Offline Offline
Posts: 14,998
Hallo!
Die fünf Punkte würde ich weitestgehend unterschreiben, die Pauschalität von
Zitat:
1 Stunde Ergometer täglich, rettet die Grundlagenausdauer nicht in die kommende Saison.

ist hingegen schlichtweg falsch, denn sie setzt ein bestimmtes Maß an Grundlagenausdauer voraus, dass beim weitaus größten Teil der Bevölkerung garantiert nicht vorhanden ist.
Gruß
Uli
"Too much smoke, too much gas. Too little green and it's goin' bad!". "So sad", Canned Heat, 1970
Dear Mr. Putin, let’s speed up to the part where you kill yourself in a bunker.
Top   Email Print


Entire topic
Subject Posted by Posted
Trainingsumfang Haddock 11/25/08 09:58 AM
Re: Trainingsumfang Uli 11/25/08 10:20 AM
Re: Trainingsumfang Martina 11/25/08 10:24 AM
Re: Trainingsumfang Haddock 11/25/08 11:03 AM
Re: Trainingsumfang Martina 11/25/08 11:14 AM
Re: Trainingsumfang Uli 11/25/08 11:33 AM
Re: Trainingsumfang Haddock 11/25/08 12:39 PM
Re: Trainingsumfang Martina 11/25/08 01:04 PM
Re: Trainingsumfang Velocio 12/07/08 06:07 PM
Re: Trainingsumfang Uli 11/25/08 03:21 PM
Re: Trainingsumfang Haddock 11/25/08 03:38 PM
Re: Trainingsumfang Uli 11/25/08 03:47 PM
Re: Trainingsumfang Martina 11/25/08 03:48 PM
Re: Trainingsumfang Transterra 11/25/08 06:05 PM
Re: Trainingsumfang Deul 11/25/08 09:18 PM
Re: Trainingsumfang Martina 11/25/08 09:33 PM
Re: Trainingsumfang Transterra 11/27/08 04:19 AM
Re: Trainingsumfang Martina 11/27/08 07:20 AM
Re: Trainingsumfang veloträumer 11/25/08 09:48 PM
Re: Trainingsumfang Martina 11/25/08 10:10 PM
Re: Trainingsumfang Deul 11/26/08 08:15 AM
Re: Trainingsumfang Transterra 11/27/08 04:23 AM
Re: Trainingsumfang Deul 11/27/08 12:14 PM
Re: Trainingsumfang Transterra 11/27/08 05:41 PM
Re: Trainingsumfang veloträumer 11/25/08 01:00 PM
Re: Trainingsumfang Spreehertie 11/26/08 11:21 AM
Re: Trainingsumfang Martina 11/26/08 12:19 PM
Re: Trainingsumfang Flo 11/27/08 07:53 AM
Re: Trainingsumfang kellerfilz 11/27/08 07:16 PM
Imprint  ·  Privacy statement  ·  Terms of use www.bikefreaks.de