International Bicycle Travel Forum
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#523094 - 05/12/09 04:35 PM Greetings from sunny Costa Rica.
Richard Blank
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Posts: 1
After reading a few threads,I wanted to introduce myself to this community and look forward to sharing ideas with other forum members.

As a personal trainer, I have recommended to my clients that riding a bike is the best cardio workout. In addition, for those looking for a six pack, there is nothing better.




Best regards,


Richard
Richard Blank
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