Dear all interenet cafe in oman is really poor which I lost some text in my website yesterday evening when I wanted to up date my website www.cyclist.ir in SUR city. now I found that I had to have a back up of all my text anyway Mo
I had the same problem in Central Asia because of powercuts. In the end I typed my text in Word or Notepad and saved it regularly and then copied it in my Blog.
Safe travels! (it's been raining here for days now ) Marc